Whole okra 7-10cm, 1kg/5 Oerlemans

Okra is a wild-growing plant found only in Africa. The fruits of okra are 7-10cm long and resemble chili (they are related to hibiscus). Immature pods are used for cooking.

This vegetable can be boiled, fried, and pickled. Okra is most often paired with tomatoes, onions, or seafood on plates. Depending on the preparation, it can dominate or serve as an interesting addition to a dish.

Its flavor resembles a mix of eggplant and green beans. Regardless of its taste qualities, okra also offers a range of health benefits. It is a source of soluble fiber, which helps lower cholesterol levels. It contains high amounts of vitamin B6.